Reflecting over the last few weeks with my own personal struggles and the struggles within our country right now, I have been given the opportunity to view… Read more “Your glass is half full.”

I love this quote. I love it because it describes so many different scenarios and to me it speaks of how your reactions to any given situation… Read more “Be Stong. Be Happy.”

I was driving through Starbucks this morning and I witnessed something that really made me think. A woman “let” another woman into the drive thru line when… Read more “Bigger issues…a reminder for us all.”

Living and Learning! I have found that at different times during my journey following a certain diet or keeping up with a regular exercise routine can be… Read more “Forget about the churro….”

  I am lucky enough to have some of the worlds best family and friends. They have been there for me during the hard times and all… Read more “Thanks for asking…”

I Refuse to Sink. I got a tiny tattoo on my ankle last week. It is very meaningful to me and it is the way I chose… Read more “Always Refuse to Sink”

Right when you feel like you’ve mastered one challenge you have a new one that surprises you unexpectedly. I was aware of some recent cognitive challenges I… Read more “I’m sorry…can you please repeat that?”