There are so many HUGE and unsettling moments in the world right now. A time to truly reflect on personal choices and also a time to think… Read more “A world of optimism and hope.”

I recently read an important article in Women’s Health featuring tips and tricks that can easily be incorporated into your daily life. It really was such an… Read more “What we can learn in challenging times…”

The last time in my own life I can remember such a steady feeling of unease regarding my future was the moment, over a decade ago, when… Read more “Choosing Positivity During A Time Of Uneasiness”

The unknown can be, and most likely is, the biggest fear for people, generally speaking.  It is so important to figure out what this means for you. … Read more “Be Comfortable Being Uncomfortable.”

Today is a pretty meaningful day to me. First, Happy Womens Day~ I am not only a proud woman surrounded by some amazing women, including my Mother,… Read more “A Meaningful Day…”

I used to love reading.  Cuddling up on the couch with a good book – I just didn’t think it got much better than that.  I soon… Read more ““Someone else’s opinion of you is none of your business!” ~Rachel Hollis”

Hello 2020!!! Lots of coffee. Lots and lots. I am reflecting on previous years as I sit here, fighting to stay awake, with high hopes of a… Read more “Wishing nothing but health and continued happiness in the new year!”

Ok, I want to start this off on a positive note. Here it goes. I am positive that the heat this summer has only increased to mock… Read more “What is it – a million degrees outside?”

There is a saying in Tibetan: Tragedy should be utilized as a source of strength. No matter what sort of difficulties, how painful experience is, if we… Read more “Hope.”

Riding on a plane is way too stressful of a situation already for me, no matter where I am headed. And right when you think you have… Read more “My Travel Companion.”